Nobody wants yellow, stained teeth. That’s why many Ohio residents turn to a Medina family dentist for professional teeth whitening services to achieve a brighter, whiter smile. However, maintaining those pearly whites after a professional whitening session is as important as the treatment.

We will discuss some essential after-care tips for professional teeth whitening to help you maintain your new, dazzling smile.

  1. Avoid Staining Foods and Drinks

The first 48 hours after a cosmetic dentistry procedure are crucial for the teeth to absorb the whitening treatment. During this time, stay away from foods and drinks that can stain your teeth, such as tea, coffee, wine, and dark-colored fruits like berries. If you must consume these items, rinse your mouth with water immediately afterward.

Additionally, use a straw when drinking beverages to minimize the contact of these liquids with your teeth. This will help prevent future stains and discoloration.

  1. Practice Good Oral Hygiene | Medina Family Dentist

Brush your teeth twice daily for a few minutes, using a non-abrasive toothpaste, floss daily, use a waterpik, and care for your tongue with a tongue scraper. Additionally, using an antibacterial mouthwash will prevent plaque build-up, reduce oral bacteria, and freshen your breath.

Replace your toothbrush every three to four months or when the bristles become frayed, and schedule regular dental visits for professional cleanings to keep your teeth and gums healthy.

Related: Beautify Your Smile & Boost Confidence with Cosmetic Dentistry | Medina Family Dentist

  1. Avoid Smoking

The chemicals in tobacco products are not only harmful to your health, but they can also cause severe staining of your teeth and contribute to bad breath. If you’ve recently undergone a professional whitening treatment, avoid smoking or using any tobacco products to maintain the results for as long as possible.

If you are a regular smoker and struggling to quit, consult with your Medina family dentist for tips and resources to help you kick the habit and maintain your new, radiant smile.

  1. Stay Hydrated

Drinking plenty of water keeps you hydrated and helps flush out any food particles and bacteria contributing to plaque build-up and discoloration.

It is recommended to drink a minimum of 64 ounces of water daily. Carrying a refillable water bottle will help you stay hydrated throughout the day. Depending on individual physiology requirements, 0.5-1 ounce of water per pound may be an ideal daily goal.

It is especially important to drink water after consuming foods or drinks that could stain teeth.

In addition to helping you maintain a bright smile, staying hydrated has many health benefits, such as promoting healthy digestion and boosting energy levels.

Reverse Years of Staining with Your Medina Family Dentist

Landry Family Dentistry offers quality cosmetic dentistry services to give you the bright, beautiful smile you deserve. We follow the latest techniques and use state-of-the-art equipment to provide you with safe, effective whitening treatments.

Our Medina family dentist understands that everyone’s teeth are different and offers personalized treatment plans to ensure you get the best results. We also provide tips and resources to help you maintain your new, radiant smile after treatment.

Schedule an appointment with us today.